Coconut bliss balls

These vegan, nut free bliss balls are simple to make, and use ingredients you will have in your pantry. These are a perfect snack or dessert. Recipe Takes 1 hour 10 minutes – Makes 20-30 bliss balls Ingredients 1 cup chopped pepitas (or preferred nut or seed) 3.5 cups of rolled oats 1.5 cups dessicatedContinue reading “Coconut bliss balls”

Oat and banana muffins

These muffins are a great breakfast or snack. They’re perfect to serve to guests, bring to work or to school. They’re gluten free (if using gluten free oats), nut free and easily modified to vegan, making them great for those with allergies or dietary restrictions. These are a hit in my household, I hope theyContinue reading “Oat and banana muffins”