Apple, banana and cinnamon muffins

These delicious muffins are so easy to make. They have dates and walnuts for added flavour, which you can replace with your favourite dried nuts, seeds and fruit. Recipe Ingredients 1 1/2 cup plain flour (all purpose flour) 3/4 cup brown sugar (or preferred sweetener) 1/3 cup vegetable oil 1 tsp baking soda 1/2 tspContinue reading “Apple, banana and cinnamon muffins”

Pizza

Nothing beats homemade pizza dough, and this recipe is vegan and only 6 ingredients, all of which are easy to find and are most likely in your pantry already. You can make this sweet or savoury by using whatever toppings you like. Best of all, this dough can be made up to 2 days priorContinue reading “Pizza”

Oven-baked falafels

These vegan, gluten-free falafels are a crowd pleaser. The carrots stop them drying out and because they’re being baked, they don’t need any flour. I served these with dips, oven roasted veggies and flat bread. Recipe Makes 12 – Takes 45 minutes Ingredients 1 cup dried chickpeas (garbanzo beans), soaked overnight in 6-8 cups waterContinue reading “Oven-baked falafels”

Pear, almond and vanilla upside-down cake

My mother has been collecting recipes since she was a young child and adding them to a scrapbook. She recently showed me all of these magazine clippings and among them, an upside-down stuck out to me. This recipe was originally not vegan and had a method which didn’t make much sense. So this is theContinue reading “Pear, almond and vanilla upside-down cake”

Pane di casa bread

This bread is only 4 ingredients and incredibly simple to make. It’s knead free. This was a hit at my household, I hope it is at yours too. Recipe Ingredients 3 cups plain flour, sifted 1 1/4 tsp salt 1g (1/4 tsp) dry yeast 1 1/3 – 1/2 water Method Combine dry ingredients in aContinue reading “Pane di casa bread”

Chilli, basil, tofu stir fry

This recipe is a perfect lunch or dinner. It’s vegan, easily gluten free, but free, easy to make and full of flavour. This recipe will make you want seconds. Recipe Serves 3-4 – Takes 40 minutes Ingredients 1 broccoli, cut into florets 2-3 carrots, peeled and chopped 1 cup (about 6) chopped mushrooms (I usedContinue reading “Chilli, basil, tofu stir fry”

Coconut bliss balls

These vegan, nut free bliss balls are simple to make, and use ingredients you will have in your pantry. These are a perfect snack or dessert. Recipe Takes 1 hour 10 minutes – Makes 20-30 bliss balls Ingredients 1 cup chopped pepitas (or preferred nut or seed) 3.5 cups of rolled oats 1.5 cups dessicatedContinue reading “Coconut bliss balls”

Chocolate museli

This chocolate museli is vegan, nut free and can be easily made gluten free. It’s full of protein with chia and flax seeds, pepitas and oats ensuring you stay full. I love eating this as a breakfast, snack, dessert, or after a work out for a boost of protein. Museli bars can be full ofContinue reading “Chocolate museli”

Vegan Pad Thai

I love pad Thai, and this is recipe is full of vegetables, with tempeh for protein. It’s vegan, can be modified to gluten free and is nut free making it perfect for everyone. Recipe Serves 6 – Takes 50 minutes Ingredients 1 broccoli, cut into florets 3 carrots, peeled and sliced 2 bunches of PakContinue reading “Vegan Pad Thai”

Banana and date bread

This vegan breakfast, dessert or snack is hard to stop eating. It’s full of dates and cinnamon and is perfect on its own, with margarine or toasted with fruit. Recipe Serves 8-10 – Takes 1 hour 20 minutes Ingredients 4 medium ripe bananas 1/3 brown sugar 1/2 cup oats 1 1/2 white flour 3 1/4Continue reading “Banana and date bread”

Banana pancakes

These pancakes are only 5 ingredients, they’re fluffy, easy to make and best of all, they’re vegan. Making pancakes from scratch is something that sounds hard and time consuming but this pancake batter is only 5 ingredients and requires no resting time. I hope you enjoy eating these as much as I do. Recipe ServesContinue reading “Banana pancakes”

Mexican tofu scramble

This Mexican tofu scramble is a great lunch or dinner. it’s fast, easy, full of protein and being vegan and gluten-free it’s perfect for anyone. I made this dish for lunch and it was a hit for everyone that tried it. I hope you enjoy it too. Recipe Serves 4 – Takes 15 minutes IngredientsContinue reading “Mexican tofu scramble”

Vegan pesto roll

This is a delicious lunch or snack, perfect for when you want some delicious quickly. It’s vegan and nut-free, with pesto, sun dried tomatoes and capers making it packed full of flavour. This was my lunch a few days ago. It tastes great when paired with my apple and quinoa salad: Apple and Quinoa saladContinue reading “Vegan pesto roll”

Apple and Quinoa salad

This is my favourite salad, it’s deliciously addictive and full of iron, protein and good fats. This vegan, gluten free and nut free salad will satisfy any house guest. This salad is a perfect accompaniment to just about any lunch or dinner. I was served a similar salad with pomegranate at a restaurant which wasContinue reading “Apple and Quinoa salad”

Overnight oats

This is one of my favourite breakfasts, it’s easy to make and full of flavour and nutrients. It keeps you full and leaves you satisfied. This vegan, gluten free (if using gluten free oats) and easily modified to nut free breakfast is perfect for the whole family. This is a recipe that is incredibly simple.Continue reading “Overnight oats”